Practices

No preparation is needed: we explain in advance what the practice is about and what to expect from it — then you decide for yourself... The First Visit is free of charge.

  • Main practice

    Main practice

    Regular authentic meditation practices from the tradition of Sufi orders. Osho therapeutic practices. Every weekend, on Saturdays or Sundays.

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  • Body-oriented practices

    Body-oriented practices

    Body-oriented practices. Dance therapy. Releasing physical blocks and emotional tension through active movement and rhythm.

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  • “Night in Hanaka”

    “Night in Hanaka”

    A monthly mini-retreat. A deeper format of practice in the atmosphere of the House, with the option to stay overnight. The last Saturday and Sunday of each month.

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  • International Hanaka retreats

    International Hanaka retreats

    Multi-day programs with invited Masters of different traditions for deeper inner work.

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