Practices
No preparation is needed: we explain in advance what the practice is about and what to expect from it — then you decide for yourself... The First Visit is free of charge.

Main practice
Regular authentic meditation practices from the tradition of Sufi orders. Osho therapeutic practices. Every weekend, on Saturdays or Sundays.
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Body-oriented practices
Body-oriented practices. Dance therapy. Releasing physical blocks and emotional tension through active movement and rhythm.
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“Night in Hanaka”
A monthly mini-retreat. A deeper format of practice in the atmosphere of the House, with the option to stay overnight. The last Saturday and Sunday of each month.
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International Hanaka retreats
Multi-day programs with invited Masters of different traditions for deeper inner work.
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